🧠"Truality.Mental"🧠

Reprogram your mind for a better life and well-being.

a stethoscope hanging on a doctors door with the name truality.mental on it
a stethoscope hanging on a doctors door with the name truality.mental on it
"Digital Detox: Unplug, Recharge, and Reconnect with Real Life"
"Digital Detox: Unplug, Recharge, and Reconnect with Real Life"

$9.99)- "Digital Detox: Unplug, Recharge, and Reconnect with Real Life"Discover the balance between technology and true well-being in this empowering guide to living beyond the screen.

The Happiness Advantage: The Seven Principles of Positive Psychology
The Happiness Advantage: The Seven Principles of Positive Psychology
Wellbeing: The Five Essential Elements by Tom Rath & Jim Harter
Wellbeing: The Five Essential Elements by Tom Rath & Jim Harter
The Power of Mindset Change: Why Mindset Matters Most by Shingie Fundira
The Power of Mindset Change: Why Mindset Matters Most by Shingie Fundira
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Mindset: The New Psychology of Success by Carol S. Dweck
Mindset: The New Psychology of Success by Carol S. Dweck

🧠 Mr. Why’s Mindset Mastery: Psychology & Well-Being Picks 🧠

$15.39)- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Master the art of habit formation and learn how small changes can lead to remarkable results over time."A practical guide to building good habits and breaking bad ones, leading to lasting personal transformation.”

$12.76)- Wellbeing: The Five Essential Elements by Tom Rath & Jim Harter

This book breaks down well-being into five key areas—career, social, financial, physical, and community. Based on extensive Gallup research, it reveals how small daily choices can dramatically improve your overall quality of life.“A data-driven, practical guide to creating lasting happiness and balance in every area of life.”

$10.26)- The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt

Explore ancient philosophies through the lens of modern psychology to uncover timeless truths about happiness and well-being.“A thought-provoking exploration of how ancient wisdom aligns with contemporary psychological insights on happiness.”

$9.99)- The Power of Mindset Change: Why Mindset Matters Most by Shingie Fundira

Learn how shifting your mindset can profoundly impact your life, leading to personal growth and success.“A transformative book that delves into the realm of mental health and offers a powerful journey towards healing and personal growth.”

$9.61)- The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor

Discover how cultivating happiness can lead to greater success and performance in both personal and professional life.“A compelling read that shows how happiness fuels success, not the other way around.”

$9.24)- Mindset: The New Psychology of Success by Carol S. Dweck

Explore the transformative power of adopting a growth mindset to unlock your potential and achieve success in various aspects of life."A must-read for anyone looking to shift their perspective and embrace challenges as opportunities for growth.”

Rebel Talent by Francesca Gino
Rebel Talent by Francesca Gino
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
The Gifts of Imperfection by Brené Brown
The Gifts of Imperfection by Brené Brown
Start With Why by Simon Sinek
Start With Why by Simon Sinek
How to Stop Worrying and Start Living by Dale Carnegie
How to Stop Worrying and Start Living by Dale Carnegie
Can't Hurt Me by David Goggins
Can't Hurt Me by David Goggins

🧠 Mr. Why’s Mindset Mastery: Psychology & Well-Being Picks 🧠

$11.50)- How to Stop Worrying and Start Living by Dale Carnegie

Carnegie provides timeless advice on how to break free from the habit of worrying. The book offers practical techniques to reduce stress and live a more fulfilling life.“A classic guide that helps you take control of your thoughts and live with greater peace of mind.”

$24.99)- Can't Hurt Me by David Goggins

Goggins shares his incredible life story, detailing how he overcame numerous obstacles to become a Navy SEAL and ultra-endurance athlete. The book offers insights into mental toughness and the power of the mind to push past pain and adversity.“An inspiring and raw account that motivates you to push beyond your limits.”

$11.95)- Start With Why by Simon Sinek

Sinek's book emphasizes the importance of identifying your "why"—the purpose, cause, or core belief that inspires you to do what you do. He argues that understanding your "why" is crucial for leadership and personal fulfillment."A compelling read that challenges you to find your purpose and lead with it.”

$13.49)- Rebel Talent by Francesca Gino

Gino explores the power of being a "rebel" in the workplace and beyond—someone who challenges norms and embraces curiosity and creativity. The book provides insights into how breaking the rules can lead to personal and professional growth.“An inspiring read that encourages you to think differently and embrace your unique talents.”

$11.29)- The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt

This book introduces Acceptance and Commitment Therapy (ACT), offering practical strategies to break free from the cycle of always chasing happiness. It emphasizes mindfulness and acceptance to create a rich, meaningful life.“A transformative guide that teaches you to embrace your thoughts and feelings rather than fight them.”

$00.99)- The Gifts of Imperfection by Brené Brown

Brown delves into the importance of embracing our imperfections and vulnerabilities. She offers ten guideposts for wholehearted living, helping readers cultivate courage, compassion, and connection.“A heartfelt book that teaches you to let go of who you think you're supposed to be and embrace who you are.”

Affiliate Disclaimer: As an Amazon Associate, Mr. Why earns from qualifying purchases. Your support helps keep our lessons free—at no extra cost to you.

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📰 Mr. Why’s Truality Blogs: Explore deeper insights behind every topic—finance, Law, mindset, tech, and truth. Each post expands on Mr.Why's videos with detailed analysis, real-world strategies, and timeless lessons. 👉 Read the full story on Google Blogger, Substack, and Medium.

"Full Content Blogging Locations"

🧭 “Working With AI the Right Way” Series Blog 🧭

New to this series? This guide explains the foundational framework behind AI, human behavior, responsible use, and ethics — without hype, shortcuts, or promises.

🧭 "Working With AI The Right Way" Series Blog" 🧭

Understanding Psychology

Explore how psychology influences our lives and empowers personal transformation.

🧭 "Working With AI The Right Way" Series Blog 🧭